Privacy

Overload keeps what it needs to plan your training, and nothing else.

What we store

• Your account: name, email and password (hashed).
• Your training: workouts, programs, gyms, settings, check-ins and activities, in a private store that belongs to your account alone.
• If you use pregnancy and postpartum mode: your stage and any dates you enter. No other medical details.
• A gym's location only if you add it, to suggest that gym when you're there.
• Devices you turn notifications on for, so rest alerts and check-in reminders can reach them.

Who sees it

• AI features send your intake answers and a summary of your training to Anthropic's Claude to build or adjust your program. Never your name or email. Each request is logged in your own data.
• A coach sees your workouts and progress only after you accept their invitation, and you can leave at any time.
• An app you connect (such as Claude) sees only what you allow on the consent screen. Pregnancy details need their own permission. You can disconnect it at any time.
• Payments are handled by Stripe; we never see your card.

Your control

• Export everything as JSON, or every set as CSV, from Profile → Your data.
• Clear pregnancy details at any time.
• Delete your account to remove your training data, cancel any subscription and remove your account straight away.